The  First day.....

Let me begin by saying I LOVE sugar, candy, cookies, Starbucks lattes, anything that is pretty bad for you. Well it hit me about a month ago that I was feeling sluggish and almost down; not to mention weight was coming back on that I have worked so hard to remove all year. Right at this same time is when the big food holidays hit offering delicious fudges, and cookies. I couldn't get enough! So as many people do around this time a year, I decided I am going to try an experiment of cutting out sugar in my diet starting on the biggest resolution day of the year; NEW YEARS.

The experiment:
This brings me to this blog experiment; for one year I am going to remove sugar from my diet as much as I possibly can. This means no desserts, creamers, limit or completely remove pastas, no refined sugar for this body.  Next is to blog for one year following the highs and lows of this experiment.

I am hoping if anything to see how it transforms my life! So now here on day 1 let the journey begin.....